How To Lay On Side After C Section. Sleeping to the left side aids optimum blood flow and digestion (which you very much need). Now today i woke up after laying on my right side and i'm fricken miserable.
Honestly, as pp have said, your body will let you know how you can sleep. Support your abdomen and hips using pillows if needed. I was told to hold a pillow close to your tummy to roll over.
I Was Told To Hold A Pillow Close To Your Tummy To Roll Over.
I asked if i it was okay to sleep on my side. Roll to your side with bent knees; Pat the area dry after cleaning.
Turn Off All The Lights, And Ban Bright Electronics Such As Phones, Tablets, And Computers From Your Sleeping Area.
If you’re breastfeeding, have them change the baby and bring them in for a feed. I did make an attempt though. You might find it comfortable to sleep on your side soon after delivery.
Sleeping On Your Side Makes It Easier To Get Out Of Bed While Still Providing Relief To Your Incision Site.
Your gas pains could very well be felt in your shoulders. I don't know who in the world could lay on their side after a cs! Tilt your head backwards and rest or sleep for a while.
Now Today I Woke Up After Laying On My Right Side And I'm Fricken Miserable.
I've been wakingup a little sore, i've been feeling great lately. I felt like everything would rip open and fall out! You can also ask for help turning on your side, or getting up to use the bathroom.
Never Try Sitting Straight Up If You Were Lying On Your Back;
Support your abdomen and hips using pillows if needed. Use warm, soapy water to wash your incision daily (usually when you shower). Sometimes it is most comfortable to position pillows along your back and stomach to provide extra support to your back and/or between your legs to support your hips.